973-579-1180
19 Church Street, Newton, NJ 07860

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The Growing Popularity of Pickles

Yes, you heard me pickles were the hot food trend this Summer 2024! The rise in pickles’ popularity can be traced to the pandemic when people were looking for easy and shelf stable food. Fermentation of all kinds had a moment – remember all of the homemade bread baking and trouble finding flour and yeast in the supermarket.

But back to pickles. One study showed that 86% of Americans enjoy pickles with Baby Boomers having the highest percentage at 90%. I have to admit that I do not like the shelf stable pickles but must eat the ones in the refrigerator section. Baby dill pickles to be exact, you know the jar…cold with that crunch!

Pickles date back as early as 2030 BC in Mesopotamia. Even Cleopatra attributed some of her beauty to pickles. Don’t like cucumbers, me either but there’s something about that sour, salty, briny taste which pairs well with so many foods, or who are we kidding on its own right out of the jar.

You can now find pickle pizza, pickle beer, pickle potato chips just to name a few and the hot craze this summer the pickle sandwich! You substitute the bread for a giant pickle! Here’s a basic outline of the sandwich, make it your way and it’s low carb too! Slice the pickle in half and core out some of the inside to make room for the filling. Then you choose the ingredients for the inside it could be tuna, sliced turkey, ham, experts though recommend lettuce that is shredded, probably helps with the moisture. Hungry yet? Try the pickle sandwich and let us know what you think.

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Schools in Session

While technically we are still in Summer, Fall is in the air. I have already noticed some leaves changing color and falling from the trees and saw my first “Spirit Halloween” shop being advertised in a local strip mall. How do you and your family cope with the change in season and back to school? Below are some tips to help you and your kids transition from summer to fall and back to school.

· Establish a school sleep schedule. According to the Mayo Clinic, children aged 6 – 12 years old need 9 to 12 hours of sleep a night!
· To help give them and you a good night’s sleep it is important to turn off all electronic devices. It is recommended to do so at least an hour before bedtime.
· Engage your child in preparing for school. Involve them with shopping for school supplies and clothes, picking out a healthy lunch and after-school snacks. Children who are part of the process are more likely to try, wear, eat what they helped choose and or prepare.
· Take some time from schoolwork to do an activity that makes them happy like playing an instrument, doing some kind of craft, art project, or just going outside, run around and get some fresh air!

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Free Landlord / Tenant Law Workshops

With the help of a grant from the New Jersey State Bar Foundation, Family Promise of Sussex County is pleased to offer a ten-part workshop series to educate both landlords and tenants on their rights and responsibilities.  Topics will include housing discrimination, leases, rent increases, habitability, boarding houses and mobile homes and accessing local resources. 

The classes will be every Tuesday starting Tuesday, September 10th from 5:30-7:00pm running until September 22nd, with a break the week of Columbus Day.  There will also be a recurring eviction process video with an accompanying Q & A that has five individualized dates and times that interested attendees can enjoy.  Our very own Frank Zywicki, J.D. will be leading the workshops to be held at our offices located at 19 Church St., Newton.  I asked Frank the following questions.

What is the one consideration that both landlords and tenants should keep in mind before they enter a lease agreement?

Regarding your first question, one consideration that landlords and tenants should make when entering into a lease is that, when you sign that lease, you are entering into a binding legal agreement.  Not only do the terms need to be strictly adhered to as a contractual agreement, but because it is a legal agreement, that agreement comes with rights for both parties, and such rights need to be observed and honored.

What is the one thing that you would like workshop participants to take away from these classes?

Regarding your second question, I would like the seminar’s attendees to take away a greater understanding of the rights referenced in my answer to your first question.  As a continuing curriculum, we will be delving into those rights, so that Family Promise of Sussex County can help educate a community that facilitates better relationships among landlords and tenants.  The more you know, the less litigious any problems encountered along the way become, creating transactions that are civil and peaceable for all involved.

Interested?  Please contact us at 973-579-1180 for more information and to enroll.
You can register for classes online here:
https://familypromisesussex.charityproud.org/EventRegistration/Index/19768

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Free Money Management Classes

Family Promise of Sussex County is pleased to offer a series of Money Management classes free to the community. The 5-part series will cover topics including: credit reports, FICO scores, budgeting, how to manage, pay off your debt and lastly saving – to remind you to not forget to pay yourself as well.

The next cycle is beginning September 3rd and September 4th and are held at our offices 19 Church St. Newton. Students are able to choose day or evening sessions based on their schedule.

Every Tuesday Starting September 3rd Ending October 1st from 2:00pm – 3:30pm

Every Wednesday Starting September 4th Ending October 2nd from 5:00pm – 6:30pm

The classes are taught by our very own Certified Financial Counselors, Debora Rowlands and Elisa Serano. Students who have attended previous classes left feeling empowered, able to better see and control their spending and wanted more training!

Here’s what our financial counselors are saying:

What is the biggest money lesson that you have learned?

Elisa: That only I am responsible for my own Financial situation. Only I can take control of my financial wellbeing.

Debby: The biggest lesson that I have learned is that it is essential to create a healthy relationship with one’s money. This includes having a “Money Space” which is a set place and time to look at one’s finances and budget. This allows one to be able to focus on better money management and improve decision making with one’s finances. It helps with staying on top of budgeting, savings, and financial planning. A “Money Space” can help with tracking one’s financial progress, goals, and makes one accountable in making financial decisions. Knowing that there is a system set up to manage one’s finances can reduce the stress and anxiety that is often related to money. Overall, I found that having a “Money Space” can lead to a more structured approach with organizing one’s finances and better financial outcomes.

What is the one thing that you would like every student to take away from the course?

Elisa: That they have control of their own Financial situation. And they must never tell themselves that they can’t do it. We all fall sometimes, but we must get up and continue working at bettering our lives by controlling our financial wellbeing.

Debby: The one thing that I would like every student to take away from this class is that everyone can save. It is important for clients to be mindful of the difference between “wants and needs.” Paying oneself first is a vital part of saving. Many people believe that they do not make enough income to save. It can be the smallest amount of money, but over time the money will accumulate. This is a way for clients to be conscious of having income for an emergency or simply planning for their future.

Want to hear, learn more? Call us at 973-579-1180 and sign up for our next classes.

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Tips for Staying Cool and Hydrated

Well, we are more than halfway through the Summer and have already been through several heat waves this year. As a reminder all county libraries are open as cooling centers and charging stations. Please see the end of this blog for specific library hours of operation. When you are not cooling off at one of the county libraries here are some tips for staying cool and hydrated.

· Drink lots of water
· In extreme heat drink water even before you feel thirsty
· Avoid alcohol, sodas and caffeine
· Eat foods with high water content such as cucumbers, celery, tomatoes, watermelon and strawberries
· Wear lightweight, light colored and loose-fitting clothing
· Keep skin wet, use spray bottle, take cool showers
· To quickly cool off try running or putting cold water on your wrists and/or ankles
· Try to avoid being outside when sun is at its strongest usually between 10-4
· When in the sun cover your head with a hat

It is also very important to check on any elderly neighbors and make sure that any pets are also staying cool and hydrated. Do not leave pets or children in the car even for a short period of time. It only takes ten minutes for the interior of the car to be dangerous if not deadly. At a temperature of 90 degrees outdoors, in 10 minutes the inside of one’s car is 109 degrees, in 20 minutes it reaches 119 degrees!

So, get outside, enjoy the rest of Summer but do so safely and stay hydrated!

Cooling Centers Web Graphic
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The NJ State Fair / Sussex County Farm and Horse Show

One of the most anticipated events of the summer has arrived! The NJ State Fair / Sussex County Farm & Horse Show is being held this week at The Fairgrounds 37 Plains Rd. Augusta from August 2nd – 10th. Family Promise of Sussex County is honored to be one of the “Non-Profit Spotlight” organizations this year. Special thank you to the organizers of the fair for this recognition and opportunity. Please come enjoy the Sussex County Farm & Horse Show where farm meets fun!


Here are a few activities you can do for free at the Fair
· Watch the Woodman Competition!
· Root for your favorite at the Hot Dog Pig Races!
· Marvel at the Fire Dance show evenings behind the Conservatory!
· Stop by Family Promise of Sussex County’s table!


You can’t talk about any county fair without talking about the food! Delish did a survey last year, polling fairgoers from each state to come up with a list of their top fair foods by state. Florida named a Funnel Cake Sandwich made with pork, pickles and Swiss cheese. Idaho of course had a potato dish called Twister Potatoes which pretty much resembles thick cut potato chips on a stick. Garlic Truffle Tortatoe anyone? For New Jersey the standout was Rainbow Kettle Corn. What’s your favorite food, activity, exhibit at the Fair?

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